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The Blog
The Sports Journal
Featured
Performance & Training
2 November 2026
9
Starting fencing, crossing blades with skill and strategy
An elegant duel, mask down and blade in hand, where the mind matters as much as the body: fencing is a sport as ancient as it is refined. Starting fe...
Performance & Training
,
Stories & Behind the Scenes
27 October 2026
32
Why some shots always go in (and how to copy them)
Gear & Innovation
,
Performance & Training
16 October 2026
94
Do your basketball shoes really protect your ankles?
Gear & Innovation
,
Sports Culture & Lifestyle
16 October 2026
88
Finally understanding travelling, double dribble and the rules of basketball
Gear & Innovation
Performance & Training
Sports Culture & Lifestyle
Sports trends & events
Stories & Behind the Scenes
Sports culture & lifestyle
Gear & Innovation
,
Performance & Training
1 October 2026
142
Choosing your badminton racket and shuttles well
Gear & Innovation
,
Performance & Training
23 September 2026
186
Mountaineering gear, the tools that stand between life and danger
Gear & Innovation
5 August 2026
476
Which position should you play in rugby?
Gear & Innovation
,
Performance & Training
31 July 2026
418
No-Equipment Ab Workout Programme: Upper, Lower, Obliques (At Home)
Gear & Innovation
,
Sports Culture & Lifestyle
25 July 2026
441
Home Strength Training Programme: No Equipment, Injury Prevention
Gear & Innovation
,
Performance & Training
15 July 2026
568
Foam Roller: What It’s For, Risks and How to Choose the Right One
Performance & training
Performance & Training
,
Stories & Behind the Scenes
21 July 2026
506
How to start surfing without picking the wrong board or spot
Performance & Training
,
Stories & Behind the Scenes
25 June 2026
574
HYROX: what it is, the events and how to prepare
Performance & Training
,
Stories & Behind the Scenes
5 June 2026
742
Creatine: what is it for, what are its effects and when should you take it
Stories & Behind the Scenes
19 May 2026
896
Padel rules: complete guide to service, match and rebounds
Stories & Behind the Scenes
10 May 2026
935
Yoga for beginners: postures, home session and benefits
Performance & Training
,
Stories & Behind the Scenes
21 April 2026
1045
Aquabike: benefits, how a session works and complete guide
Sports trends & events
Sports trends & events
14 June 2026
709
What to eat before and after exercise: the complete guide (timing & foods)
Sports trends & events
10 December 2025
1323
How is Biathlon a duel between cross-country skiing and precision shooting?
Sports trends & events
3 December 2025
1356
Karting safety: equipment, rules and insurance
Sports trends & events
11 August 2025
2011
What are the most popular team sports to play in 2025?
Sports trends & events
15 July 2025
2211
What are the most popular sports in France in 2025?
Sports trends & events
25 September 2024
2156
Scuba Diving in Paris: A Preview of the Underwater Adventure Expo!
Gear & innovation
Stories & Behind the Scenes
,
Performance & Training
1 October 2026
129
Starting badminton, far more than a garden game
Stories & Behind the Scenes
,
Performance & Training
28 September 2026
157
Safety in mountaineering, knowing the dangers to face them better
Stories & Behind the Scenes
,
Performance & Training
23 September 2026
207
Starting mountaineering, reaching a summit and coming home safely
Stories & Behind the Scenes
,
Performance & Training
10 September 2026
249
4×4 safety, clearing obstacles under full control
Stories & Behind the Scenes
,
Performance & Training
1 September 2026
324
4×4 obstacle techniques, taming every kind of ground
Stories & Behind the Scenes
,
Performance & Training
25 August 2026
376
You are rowing badly, and it is not your fault
Stories & behind the scenes
Gear & Innovation
,
Sports Culture & Lifestyle
7 October 2026
107
Badminton, the fastest racket sport in the world
Gear & Innovation
,
Sports Culture & Lifestyle
15 September 2026
199
Coastal rowing, the oar that left the rivers
Gear & Innovation
,
Sports Culture & Lifestyle
28 August 2026
335
Individual Sports Insurance: Solo or in a Club, Are You Really Covered?
Gear & Innovation
,
Sports Culture & Lifestyle
16 August 2026
405
The tradition and the safe practice of brancaille, a heritage to savour
Gear & Innovation
,
Gear & Innovation
,
Sports Culture & Lifestyle
9 July 2026
623
Marathon and Half-Marathon Training Plan: Programmes by Goal
Sports Culture & Lifestyle
10 June 2026
737
Ankle sprain: healing time, treatment and return to sport
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